Anxiety & Depression

Be Kind.

"Kindness, love, patience, understanding, and unity will increase as we serve, while intolerance, jealousy, envy, greed, and selfishness dec

If I'm Being Honest...

If I'm being honest, these last few months have hit pretty heavy for me in the depression department. Probably harder than they ever have. T

Finding Confidence

I believe that's where true, unshakable, confidence really stems from. Confidence in ourselves, in our future, and confidence in our present

How I deal with Depression & Anxiety

Five things that have helped me deal with my ongoing battle with anxiety, panic attacks, and depression.

Turn It Over

Original song by Kimberly Anne, Turn It Over. The story behind the inspirational song and dealing with anxiety and depression.

The Storm

I've had this particular post floating around in my head for a couple of weeks now.